Top 4 Diet Trends of 2019

by Kayci Liphart February 07, 2019

FreshJax Organic Taco and Bold Bayou Spices

HERE ARE THE TOP DIET TRENDS OF 2019 THAT CAN GET YOU IN SHAPE AND TASTE GOOD TOO. 


 

Keto

Organic Rosemary Lemon Spice

Mediterranean Diet

  • If you want to take on the cooking styles of the countries that border the Mediterranean Sea, then this is your diet. 
  •  Veggies, fruit, nuts, butter, SPICES, fish, red meat, low-fat dairy, and possibly a glass of red wine are the components that make up the Mediterranean diet.
  • Check out some Mediterranean friendly spices

 Organic Peppered Habanero Spice

The Daniel Fast

  • Many Christians start their New Year off with a 21 day Daniel Fast spiritual experience. 
  • The Daniel fast is a balance of food intake and food restriction.
  • This fast allows non-starchy veggies, lean protein, whole grains, small amounts of pasta, and low glycemic fruit.
  • View best selling spices for Daniel Fast diet

Organic Habanero Lime Spice

Paleo

 French Sea Salt Spice

 

Did you know that all of FreshJax Organic Spices are Gluten-free? We always have parents calling and asking which of our products are gluten-free because their kid has to follow a gluten-free life.  Find out how a gluten-free diet could affect Autism Health by reading the article Autism Diet and Nutrition: How Does it Affect Autism Health?


Disclaimer: FreshJax does not give medical advice. You should consult your physician or other healthcare professional before starting any new diet program as results may vary. 

 


References:

 

 

Keto: https://charliefoundation.org/classic-keto/
Mediterranean: https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/mediterranean-diet/art-20047801

Daniel Fast: http://www.daniel-fast.com/

Paleo:  https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/paleo-diet/art-20111182


Kayci Liphart
Kayci Liphart

Author

Kayci Liphart is our Marketing Coordinator. She graduated from the College of Business at Florida State University with a bachelor’s degree in Hospitality Management. With a passion to help others, she loves to create ideas that will help enhance each customer's experience at FreshJax.



Also in FreshJax Blog

What You Haven’t Been Told About Himalayan Salt
What You Haven’t Been Told About Himalayan Salt

by Kayci Liphart February 13, 2020

You’ve Seen It At Your Local Supermarket, At The Café And Sprinkled All Over Your Favorite Recipes Online. We Are Of Course Talking About Himalayan Salt.

Continue Reading

How Taking The Stairs Can Improve Your Life
How Taking The Stairs Can Improve Your Life

by Kayci Liphart January 09, 2020

FreshJax Is Taking The Stairs This Week In Honor of National Take The Stairs Day. Find Out The Surprising Benefits Of Taking The Stairs.

Continue Reading

The Best Gift Ideas For The Foodies On Your List
The Best Gift Ideas For The Foodies On Your List

by Kayci Liphart November 25, 2019

This FreshJax Organic Spice 2019 Holiday Gift Guide Will Save You Time And Money. You'll Be Singing "Joy To The World" As You Check All The Foodies Off Your List. 

Continue Reading