Eat great and feel great! Here's why you should take a moment to slow down in the spice aisle and check out what spices can do for you.
- Spices not only help make vegetables taste better, but they can also help us lose weight. Piperine is a substance that can block the formation of new fats cells. You can find this substance in black pepper. In addition, cayenne pepper can help lower blood fat levels.
- FreshJax Spices with black pepper:
- If your cholesterol is high, cinnamon can help reduce it. You might only think of cinnamon on sweet foods, but with FreshJax spices like Turmeric Yellow Curry and Island Spice, you can enjoy the flavor and benefits of cinnamon in savory dishes too!
- FreshJax Spices with cinnamon:
- Low sodium and salt-free foods can help reduce blood pressure. The recommended daily allowance of sodium is just over one teaspoon. Try using herbs and spices to add flavor without salt.
- FreshJax Spices that are salt-free:
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