Cardamom is pungent and sweet. It is used to spice both sweet and savory dishes. Use to flavor coffee, rice dishes, pastries, teas, and curries. Cardamom’s antioxidant and diuretic properties may lower blood pressure, can help with digestive problems, and could act as an anti-inflammatory. Made from seed pods of various plants, Cardamom is a part of the ginger family. Cardamom is commonly grown in India, Costa Rica, Malaysia, and the Middle East. Ingredients: Organic ground cardamom.