Black Sesame Seeds grow in fruit pods that can be found in Sesamum Indicum plants. These plants are native to Africa. Sesame seeds are a good source of B vitamins, minerals, fiber, and healthy fats. They have been known to act as an antioxidant. Black Sesame Seeds, with their rich nutty flavor and bold color, add the finishing touch to bagels, bread, and sushi. Delicious for salads, avocado toast, veggies, fish, soup, sesame milk, and shrimp skewers. Try adding black and white sesame seeds to pineapple dishes for a Hawaiin twist! Ingredients: Organic black sesame seeds.